Embedded Files
We offer Telehealth Services to anyone in the state of Oklahoma with a wifi signal and a device.
We offer Telehealth Services to anyone in the state of Oklahoma with a wifi signal and a device.
We'll send a link to connect you right to our online office.
We'll send a link to connect you right to our online office.
To overwhelmed or busy to drive to around in search of a therapy office? We get it! Connect with us on our online link from the comfort of your own space.
To overwhelmed or busy to drive to around in search of a therapy office? We get it! Connect with us on our online link from the comfort of your own space.
"We're committed to doing our part in supporting your journey"
"We're committed to doing our part in supporting your journey"
~Jasmine Cotton, LMFT
About ICU Counseling
About ICU Counseling
We generally use trauma-informed treatment models such as Cognitive Processing Therapy, EMDR Therapy, Motivational Interviewing, Cognitive Behavioral Therapy and many others. We utilize evidence-based strategies and we make it a point to stay up to date with the latest therapeutic interventions. If for any reason our services do not appropriately meet one’s needs, we refer to other community resources to ensure adequate care is available to the client.
We generally use trauma-informed treatment models such as Cognitive Processing Therapy, EMDR Therapy, Motivational Interviewing, Cognitive Behavioral Therapy and many others. We utilize evidence-based strategies and we make it a point to stay up to date with the latest therapeutic interventions. If for any reason our services do not appropriately meet one’s needs, we refer to other community resources to ensure adequate care is available to the client.
Our practice focuses on caring for yourself from the inside out and finding clarity on how to improve your mental and emotional health; hence the name “Inner Care & Understanding”. It is our hope to show you ways to heal and grow from the pains and stresses life throws at us.
Finding Peace in a Chaotic World
Providing therapeutic counseling services to adults, children, and couples, in the state of Oklahoma.
Providing therapeutic counseling services to adults, children, and couples, in the state of Oklahoma.
Consult
Consult
Calling or connecting through our site for a free consultation lends you the opportunity to discover how our services can meet your needs. In a quick 5 minute call, we will answer any questions, discuss service type needed, and billing options. Afterwards we may then schedule the initial intake appointment.
Confirm
Confirm
Once an appointment is scheduled, it is noted on our master calendar to ensure your spot is reserved. In efforts to protect your time and ours we ask that any changes be made at least 48hrs before your scheduled appointment time. Cancellations less than 48hrs will result in a cancellation fee.
Connect
Connect
We have a very client-centered approach that allows you to take the lead in the direction of your treatment. During our initial appointment, (approx. 50min.) we will review the necessary forms, and complete the session in a way that helps both you and the clinician identify what the the goal of your treatment will be. It’s our motto that we know families, but you know yours better. So our job is to work together to discover how to best reach your goals.
Take Time for your mental and emotional health with Inner Care & Understanding
Take Time for your mental and emotional health with Inner Care & Understanding
Get Connected
Get Connected
Page updated
Google Sites
Report abuse